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Gestalt Therapy and Online Counselling Blog

Name: Rising Phoenix Counselling
Address: Sydney, NSW, AU

Practical reflections and gentle exercises from a PACFA-registered counsellor in Australia

A man walks within a sand labyrinth near the shoreline, mid-step, centred, and reflective. The image symbolises an inward journey of discovering values and returning to what matters.

Uncovering Your Values

Your values are more than guiding words. They’re the quiet compass that helps you return to what truly matters. This week’s reflection explores how values shape our choices, deepen our self-awareness, and offer a path back to inner alignment.

Priscilla Schwartzman

Jun 204 min read

Gestalt Therapy and Online Counselling Blog

Uncovering Your Values

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