Value Packs
- Preferred Journey

Individual Online 5 Pack
600$Consistent support for deeper change. This 5-pack of 50-min online sessions offers space to build insight, resilience, and emotional wellbeing. Therapy supports lasting growth. ($120 per session)Valid for 12 months 
Individual Online 1 Pack
150$One session. One clear step forward. Book a 50-min online session. Pay once, book with ease, and focus on what matters. Therapy offers space to explore what’s present and support personal growth.Valid for 12 months

Individual Online 3 Pack
405$Steady support for reflection and growth. This 3-pack of 50-min online sessions offers space to pause, gain clarity, and reconnect with self. Therapy supports meaningful insight. ($135 per session)Valid for 12 months
Individual Online 10 Pack
1,100$Consistent support over time. This 10-pack of 50-min online sessions offers space for deeper reflection, awareness, and ongoing emotional wellbeing. ($110 per session)Valid for 12 months
Session Details
Simple, Flexible Online Sessions
Each session is 50 minutes and held via a secure telehealth platform.
You can connect from wherever you are in Australia, in a space that feels comfortable and familiar to you.
Session packs allow you to choose a rhythm that suits your life. You might prefer regular sessions for ongoing support, or space them out depending on what’s unfolding for you.
There’s room here for your pace.
Who These Value Packs Are For
These value packs may suit you if you’re looking for:
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A consistent space to talk things through
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Support during a life transition
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Flexibility in how often you attend
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Space to better understand yourself
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Support without pressure or expectation
Whether you’re new to therapy or returning to it, this can be a steady place to reconnect with yourself.
FAQs - Value Packs
Q: What happens after I purchase a value pack?
A: Once you’ve purchased a pack, you can begin booking sessions in a way that suits your pace. Some people prefer a regular rhythm, others allow space between sessions depending on what’s unfolding.
Each session is only deducted once it’s been attended or forfeited, and your pack remains valid for 12 months. If it feels easier, I can also support you with booking.
Q: How often should I book sessions?
A: When you’re first starting, it can be helpful to meet weekly for around 4 to 8 sessions. This gives us time to get to know each other and begin building a foundation.
From there, we can find a rhythm that feels supportive for you, whether that’s ongoing weekly sessions or something more spaced out over time.
Q: Do you offer lower-cost or sliding scale sessions?
A: I offer a limited number of lower-cost places to help make counselling more accessible.
These are set at a reduced individual session rate and are available depending on current availability. If this is something you’re needing, you’re welcome to reach out or mention it when booking a connection call.
Q: Can I claim Medicare or private health insurance rebates?
A: Medicare rebates and private health insurance are not available for these sessions.
Some people find that the value packs offer a more consistent and comparable investment, while allowing you to access support without needing a referral or care plan.
You can find more practical details on the Frequently Asked Questions page.
