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Immediate Mental Health Support & Resources
If you're experiencing an immediate mental health emergency or feel at risk of harm, please call 000 immediately.
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​​​​​​Please note: Service availability and contact details are current as of May 2025. Please check websites for the most up-to-date information.
24/7 Crisis Support Services
Phone: 13 11 14
Website: lifeline.org.au
24/7 crisis support and suicide prevention
Confidential telephone counselling and emotional support
Phone: 1300 659 467
Website: suicidecallbackservice.org.au
24/7 telephone and online counselling for people affected by suicide
Crisis support and safety planning
Beyond Blue
Phone: 1300 22 4636
Website: beyondblue.org.au
24/7 support for anxiety and depression
Online chat and resources available
1800RESPECT
Phone: 1800 737 732
Website: 1800respect.org.au
24/7 sexual assault, domestic and family violence counselling
Interpreter services available
Specialised Support Services
Phone: 1800 55 1800
Website: kidshelpline.com.au
24/7 counselling for young people
WebChat and email support available
QLife (LGBTQIA+ Support)
Phone: 1800 184 527
Website: qlife.org.au
Available 3pm-midnight AEST
LGBTQIA+ peer support and referral service
Sane Australia
Phone: 1800 187 263
Website: sane.org
Available Monday-Friday, 10am-10pm AEST
Support for complex mental health issues
MensLine Australia
Phone: 1300 78 99 78
Website: mensline.org.au
24/7 telephone support specifically for men
Online counselling available
Head to Health
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Website: headtohealth.gov.au
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Digital mental health resources and service navigation
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Information about mental health conditions
If you or someone you know is in immediate danger, call 000.