
A calm, supportive presence to explore what’s happening for you
About Priscilla
Online Counsellor & Gestalt Therapist
My own journey of healing and self-discovery led me to the heart of Gestalt therapy. At just three years old, I migrated to Australia, separated from most of my family. That early experience brought feelings of loneliness, disconnection, and not quite belonging.
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Over time, I learned to quieten my needs and disconnect from myself. These patterns began to shape my relationships and the way I moved through life.
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By my early twenties, I was experiencing anxiety and depression. It was through Gestalt therapy that I first felt what it was like to be truly seen and supported, and gently guided back to myself.
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I began to understand how my early experiences had shaped my way of being, and how unresolved pain can quietly influence our patterns. That space allowed me to feel, explore, and reconnect with parts of myself I had long set aside.
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The process wasn’t always easy, but it was deeply meaningful. It became the foundation for the grounded, authentic life I live today, and ultimately led me to this work.

​​I now support adults as they navigate anxiety, burnout, identity shifts, and life transitions, offering a space that is calm, respectful, and shaped around your pace.

From Leadership to Therapy:
A Human-focused Approach​
My healing journey led me into formal training in Gestalt Counselling and Psychotherapy at 29. Over time, through both study and lived experience, I became a qualified counsellor who walks beside others with empathy, presence, and real-world understanding.
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With over 20 years of leadership and change management experience, I understand the emotional toll of high-pressure environments, complex career transitions, and burnout. I have supported individuals through change and seen how unresolved emotional patterns can quietly shape both our personal and professional lives.
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I have also moved through grief, burnout, and major life transitions, including the evolving experience of perimenopause. These moments have deepened my compassion, sharpened my awareness, and strengthened my respect for a more holistic, human-centred approach to mental health.
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Life’s more challenging seasons can become turning points. Therapy offered me that space, and it is something I value holding for others.
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My style is calm, client-focused, and grounded in awareness. We move at your pace, without pressure, allowing space for clarity, understanding, and more intentional choice.
What to expect from
online counselling with me
I offer a warm, down-to-earth, and collaborative approach shaped by both professional experience and lived understanding. As a counsellor and psychotherapist, I meet you with presence, care, and curiosity for what is unfolding for you.
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Together, we create a space that feels real, supportive, and attuned to who you are, without any pressure to have everything figured out.
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Whether you are navigating anxiety, exploring your identity, moving through relationship challenges, or facing a life transition, this can be a space to slow down, reflect, and begin to notice what may be sitting beneath the surface.
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In our work together, you might experience:
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A calm, supportive presence
A space where you can show up as you are, without needing to perform, explain everything perfectly, or have clear answers.
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A pace that feels right for you
Sessions are shaped around your needs, your capacity, and what feels most relevant in the moment.
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Exploration with practical support
We gently explore patterns, experiences, and emotions, while also finding ways to support you in your day-to-day life.
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An inclusive, affirming space
My work is is neuro-affirming and LGBTIQA+ inclusive, offering a space where identity, relationships, and lived experience are respected and welcomed.​​​
What Guides My Work as a Therapist?

Authenticity & Realness – A space where you can feel seen, heard, and able to show up as you are, without judgement.

Awareness & Insight – Supporting you to gently notice patterns, thoughts, and emotions, so you can relate to yourself with more clarity.

Emotional Resilience – Creating space to build inner steadiness as you move through life’s challenges, at your own pace.
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