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Gestalt Therapy and Online Counselling Blog

Name: Rising Phoenix Counselling
Address: Sydney, NSW, AU

Practical reflections and gentle exercises from a PACFA-registered counsellor in Australia

A therapist and client laughing mid-session in a light-filled space. Their body language suggests ease, connection, and the natural flow of dialogue.

What to Expect in Therapy: Exploring Different Approaches

Therapy offers a space for real conversation. A chance to slow down, reflect, and notice what’s beneath the surface. This post explores what to expect from different approaches and how they support personal insight.

Priscilla Schwartzman

Jul 294 min read

Gestalt Therapy and Online Counselling Blog

What to Expect in Therapy: Exploring Different Approaches

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