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Gestalt Therapy and Online Counselling Blog

Name: Rising Phoenix Counselling
Address: Sydney, NSW, AU

Practical reflections and gentle exercises from a PACFA-registered counsellor in Australia

Two people skydiving through open sky, captured mid-freefall. Their bodies are silhouetted against a wide horizon, symbolising courage, surrender, and taking action despite fear.

Overcoming Fear and Building Courage

Fear doesn’t need to disappear before you move forward. In this reflection, we explore how awareness, self-trust, and one small step at a time can help you build courage and shift your relationship with fear.

Priscilla Schwartzman

Jul 234 min read

Gestalt Therapy and Online Counselling Blog

Overcoming Fear and Building Courage

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